Testosterone replacement therapy, or TRT, can help men who have low testosterone levels. In addition to its positive effects on mood and energy, it generates the capacity to increase muscle mass. However, you need to have a clear idea about the elements that affect muscle growth. Here in this guide, we are about to discuss TRT in detail.
What is TRT and Muscle Growth?
You must know that one crucial hormone that affects muscular growth is testosterone. It also has other aspects, such as slowing muscle breakdown, aiding muscle regeneration, and stimulating protein synthesis. Thus, men who have low testosterone levels often display less power and muscle mass. This is where TRT can reverse these effects by bringing testosterone levels back to their ideal levels. Moreover, the present research has indicated that TRT can result in notable gains in strength and muscular mass. For example, even without rigorous resistance training, men opting for testosterone replacement therapy Poway have reported improvements in lean muscle mass of about 5.7% and strength of 10%–13%.
Factors Influencing Muscle Gains with TRT
There are numerous factors at play. The crucial ones are discussed below:
Exercise Routine
It has also been noticed that, on its own, TRT can encourage muscle growth, but when you try to combine it with resistance exercise, the effects are enhanced. Moreover, frequent strength training improves the body’s anabolic response, which in turn results in more significant muscular growth.
Nutrition Chart
You have to consume enough protein, which is necessary for the production of muscle. It has been reported that a minimum of one gram of protein per pound of body weight should be consumed daily by men who are on TRT. Thus, consuming good fats and carbohydrates also promotes energy levels and helps in general muscular building.
Age and Baseline Testosterone Levels
TRT may result in more noticeable muscle growth if you are counted among the younger people or if you are someone with extremely low baseline testosterone levels. However, older men can also gain from TRT, particularly if they combine treatment with lifestyle changes.
Additional Benefits of TRT
TRT provides a number of additional health advantages in addition to muscle growth, such as:
Testosterone lowers the risk of osteoporosis by aiding in bone mineralization in men.
A lot of guys say they have more stable moods and sharper minds with this therapy.
Moreover, to reduce the risk factors, if any, you must book an appointment with a healthcare provider, as routine monitoring is essential.
Conclusion
If you are among the list of men who have low testosterone levels, then testosterone replacement therapy can be a useful tool for muscular growth. Moreover, it can result in notable gains in muscle growth and general health when paired with appropriate exercise and diet. Other than this, it must be used under medical supervision. We recommend that you get in touch with a reliable doctor and discuss in detail. Whatever queries you have feel free to discuss about them. Clear all your doubts at the beginning.